The flavour of Carwari organic Worcestershire sauce is like no other.
It’s an absolute explosion of flavour for your taste buds!!
Palm oil free, cruelty free, plant based deliciousness added to stir fry dishes and any other recipes that you can think of.
Organic Blackstrap Molasses (also known as black treacle) is a unique tasting natural sweetener.
Made from 100% organic sugar cane, it is GMO free and no added sulphur
Nutritional yeast flakes provide a natural source of Vitamin B complex, protein and other goodness.
Great for vegetarians & vegans as it has a cheese-like flavour, it is very versatile and nutritious.
You can add to soups, stir-fries, dips, spreads or as a seasoning for salads, vegetables or rice.
Healthy and tasty, this natural sugar substitute also has a Low Glycaemic Index (30). This means that it is slowly metabolised and keeps your blood sugar levels balanced. This provides your body with a constant source of energy.
It has less than 3 calories per gram and is 1.4 times sweeter than other natural sweeteners making it an ideal ingredient in a weight control diet.
Honest To Goodness organic apple cider vinegar is made from delicious organic apples, which are naturally fermented into cider, then into vinegar.
It is unfiltered, unpasteurized and contains “The Mother.”
Honest To Goodness organic apple cider vinegar is aged in cedar wood barrels producing a smooth apple cider taste.
Chia seeds typically contain 20% protein, 34% oil, 25% dietary fibre and significant levels of antioxidants.
The oil from chia seeds contains a very high concentration of “Omega 3” fatty acid.
Black Turtle Beans are often combined with rice, spices, vegetables, chillies & onion and make a great base for a chilli or nachos or burrito bean mix.
They have a mild, sweet earthy taste and soft creamy texture when cooked.
One cup of dried beans becomes two cups when soaked or cooked and they absorb flavours well.
Organic brown rice syrup can be used as an alternative to regular sweeteners when baking or on toast, waffles, pancakes or drinks.
Organic rice syrup contains no fructose so is suitable for those sensitive to fructose or following a low FODMAP diet.
Organic brown rice syrup is not as sweet as honey or sugar.
It is produced using organic brown rice.
Grown organically in Australia, Chana Dal are baby chickpeas that have been split and polished.
Chana Dal can be substituted for yellow split peas in recipes and have a sweet and nutty flavour.
They look and taste like small kernels of sweet corn and are an excellent ingredient in soups, salads, Indian and rice dishes.
Chickpeas or garbanzo beans are the main ingredient in hummus (hommus) & as such are chockfull of nutritional goodness and fibre.
Honest to Goodness chickpeas have been cooked & are ready to eat.
They come in a BPA free can & have NO added salt.
Honest to Goodness Organic Coconut Milk is made by grating and pressing coconut meat to extract the delicious creamy liquid.
Coconut Milk has a rich sweetness and aroma which can be used in recipes for curries, soups, casseroles, drinks and desserts.
Organic coconut milk is a versatile ingredient with a rich creamy flavour but is lighter than coconut cream and has a lower fat content.
No thickeners, stabilisers or additives are added unlike most coconut milks.
Boasting a naturally Low GI (35), nearly half the GI of cane sugar.
This super Polynesian food has the added bonus of a nutritional content richer than possibly all other commercially available sweeteners.